Tips for Maintaining Your Skin to Look Flawless
Now-a-days many people face a lot of problems with
skin diseases. To protect your skin from diseases you need to follow proper
skin care routine. However to help you better, here are a couple of things
which might help you to maintain your skin:
Eat
Healthy:
Take balanced
and healthy food like fruits, cereals, proteins and vegetables. Avoid greasy and fried diet which increases weight;
develops spots, pimples, wrinkles and so on. Don’t take oily food as it creates
moisture on your face and face becomes oily.
Don’t
Expose to Sunlight:
If the sun light directly falls on your skin, it
causes discoloration, wrinkles, age spots or freckles. Sunlight contains
ultra-violet rays which are harmful to health. Use sunscreen lotions,
sunglasses to protect yourself from the harmful rays.
Take
More Water:
Drink more
water. Take about eight to ten glasses per day or more than five litres a day,
this helps to removes dirt, and moisture on your skin. Don’t take caffeine products
such as chocolates, tea and coffee. Taking lots of water keeps you hydrated and
helps in the removal of stones from kidneys.
Sleep
More:
Quit
Smoking:
People who smoke are short-tempered. Anger and
stress go hand-in-hand. Try to be friendly, happy and cheerful. You can keep a
lot of diseases at bay. So better stop smoking which affects your lungs.
Don’t
go to Bed with Foundation:
This will block your pores and clog them. Your skin
cannot breathe freely. Before going to bed wash your face with soap or remove
the makeup with baby oil or cleansing cream.
Make
Use of Glycerine Soaps:
If you want to wash your face many times in a day
then make use of glycerine soaps as it keeps your skin dry. It cleans your skin
which in turns gives you great look.
Regular
Exercise:
Exercise
regularly to keep your body fit. This will increase your blood circulation and
make you look trim, slim and beautiful.
Apply
Almond mask:
In order to make your skin soft, apply almond mask
to your face. You can make it at your house with almonds and honey. Take
almonds paste and add few drops of honey apply to your face and leave it for an
hour.
Eat
two Carrots Daily:
Vitamin A and fibre are present in carrots. This
will increase your complexion and makes your skin soft. So try to eat more
carrots in a day.
There are many spa treatments that cost you more. In
such situations you can apply for same day loans.
Author
Bio: This is Gracie a Guest blogger from UK. I have written many guest
posts on different categories like Home-improvement, Beauty, Health, Technology
, Business and finance. At present I am doing research on payday loans. You can
find more about me @financeport
