I made the pancakes with wholemeal flour, I also added two superfruits, baobab powder and gojiberries, making them filled with antioxidant, vitamin C and potassium. The quinoa also makes the pancake high in fibre and protein. The pancakes turned out quite soft and delicious! I didn't measure the ingredients I just spooned them in according to how I felt. lol. I made 5 medium sized pancakes.
Ingredients for the pancake:
- 3 tbsp of cooked quinoa
- 3 tbsp wholemeal flour (you can use regular flour if you want)
- 1 egg
- 4 tbsp of milk
- 1 tsp of baking powder
- 1 tsp of vanilla extract
- a pinch of salt
- 1 tsp of brown sugar
- 1 tsp of baobab powder
- 1 tbsp of gojiberries
Method:
1. First cook the quinoa. I cooked 1/2 cup of quinoa with 1 cup of hemp milk and a pinch of salt. I usually cook quinoa with water but decided to try something different. Bring to boil and then half cover the pot with a lid and simmer for about 15 minutes. Once all water/milk has been absorbed, take off the heat, cover totally and leave to stand for about 10 minutes.
2. Mix the quinoa, flour, milk, baobab powder, baking powder and egg in a bowl. Add vanilla extract, baobab powder, mix well. Finally add the gojiberries- I would soak the gojiberries in hot/warm water for a minute or 2 first to soften them a bit.
3. Heat the pan and add a little bit of oil. Little meaning 2-3 drops.
4. Pour some batter into the pan. Fry each side for about 1.5 minute on LOW heat; the sides will have turned slightly brown and the middle will be bubbling. I found that 1.5 minute will brown the pancakes perfectly, see below.
That's it for now. Thanks for reading, I hope you liked this recipe and if you did please share! :)
Did you have pancakes today? Have you made pancakes with quinoa?
Hi Senka, I love the website. It's an awesome idea. I will definitely sign up :)
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