Guest Post by Gracie- Beauty tips

A UK guest blogger, Gracie has offered to write a guest post from my blog. Thanks for the awesome beauty tips! For more info about Gracie, scroll down to the bottom to see her author bio. Enjoy my lovely readers.

Tips for Maintaining Your Skin to Look Flawless

Now-a-days many people face a lot of problems with skin diseases. To protect your skin from diseases you need to follow proper skin care routine. However to help you better, here are a couple of things which might help you to maintain your skin:

Eat Healthy:

 Take balanced and healthy food like fruits, cereals, proteins and vegetables. Avoid  greasy and fried diet which increases weight; develops spots, pimples, wrinkles and so on. Don’t take oily food as it creates moisture on your face and face becomes oily.

Don’t Expose to Sunlight: 

If the sun light directly falls on your skin, it causes discoloration, wrinkles, age spots or freckles. Sunlight contains ultra-violet rays which are harmful to health. Use sunscreen lotions, sunglasses to protect yourself from the harmful rays.

Take More Water:

 Drink more water. Take about eight to ten glasses per day or more than five litres a day, this helps to removes dirt, and moisture on your skin. Don’t take caffeine products such as chocolates, tea and coffee. Taking lots of water keeps you hydrated and helps in the removal of stones from kidneys.

Sleep More:

Sleep for about six to seven hours a day. Try to sleep more in night times. Short naps help to refresh your mind and it is good to take them if possible in afternoon after lunch. Hence Spaniards’ are lively as they follow siesta. 

Quit Smoking:

People who smoke are short-tempered. Anger and stress go hand-in-hand. Try to be friendly, happy and cheerful. You can keep a lot of diseases at bay. So better stop smoking which affects your lungs.

Don’t go to Bed with Foundation:

This will block your pores and clog them. Your skin cannot breathe freely. Before going to bed wash your face with soap or remove the makeup with baby oil or cleansing cream.

Make Use of Glycerine Soaps:

If you want to wash your face many times in a day then make use of glycerine soaps as it keeps your skin dry. It cleans your skin which in turns gives you great look.

Regular Exercise:

 Exercise regularly to keep your body fit. This will increase your blood circulation and make you look trim, slim and beautiful.

Apply Almond mask: 

In order to make your skin soft, apply almond mask to your face. You can make it at your house with almonds and honey. Take almonds paste and add few drops of honey apply to your face and leave it for an hour.

Eat two Carrots Daily: 

Vitamin A and fibre are present in carrots. This will increase your complexion and makes your skin soft. So try to eat more carrots in a day.

There are many spa treatments that cost you more. In such situations you can apply for same day loans.

Author Bio: This is Gracie a Guest blogger from UK. I have written many guest posts on different categories like Home-improvement, Beauty, Health, Technology , Business and finance. At present I am doing research on payday loans. You can find more about me @financeport